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“How to design a life that feels completely YOURS and aligned with your inner self and what your purpose here on Earth is…”

“How to design a life that feels completely YOURS and aligned with your inner self and what your purpose here on Earth is…”

What is You Are Already Everything You Need ?

What is You Are Already Everything You Need ?

You Are Already Everything You Need is a quick and easy to read summary of all the overriding concepts, tips and practices that made me start living my life fully and with a deep sense of PASSION and PURPOSE every single day, no matter what happens on the outside.

I merged in this book all my personal growth and spiritual learnings that made me remember my purpose again and start to live from a place of gratefulness, passion and deep sense of purpose.

You Are Already Everything You Need is a quick and easy to read summary of all the overriding concepts, tips and practices that made me start living my life fully and with a deep sense of PASSION and PURPOSE every single day, no matter what happens on the outside.

I merged in this book all my personal growth and spiritual learnings that made me remember my purpose again and start to live from a place of gratefulness, passion and deep sense of purpose.

What if you could wake up every morning feeling a tremendous urge to leap out of bed because you ARE leading an exciting , passionate and inspiring life?

What if you could wake up every morning feeling a tremendous urge to leap out of bed because you ARE leading an exciting , passionate and inspiring life?


What if you could live a life that fills you with energy, makes you feel more alive , more capable and happier day after day?

You can only do that if you live in complete alignment with your inner self.

What if you could wake up every morning feeling a tremendous urge to leap out of bed because you ARE leading an exciting , passionate and inspiring life?


What if you could live a life that fills you with energy, makes you feel more alive , more capable and happier day after day?

You can only do that if you live in complete alignment with your inner self.

√ You Are Already Everything You Need will show you the big correlation that exists between your mind and body and how it affects everything else in your life.

√ You Are Already Everything You Need will show you practices and techniques to go inwards and understand who you truly are and your life purpose.

√ You Are Already Everything You Need will guide you on how to create long-lasting change in your life through crafting your
LIFE VISION, setting aligned GOALS and supporting HABITS.

After years of taking personal growth programs, I realized the one thing that changed it all for me and made me start living my most fulfilling life…


It was August 2019. I just had my second baby, my beautiful daughter Brianna.

I was living the perfect life… everything was exactly how I ever imagined…

A wonderful house in front of a lake, 2 healthy and wonderful kids, a husband and business partner I adore, a successful online business…

AND still I didn’t feel… WHOLE.

It took me postpartum depression and quite a few anxiety attacks to understand that I had to do something different.

I knew that by taking medications the problem wouldn’t disappear, but rather grow and grow profoundly, like putting a ban-aid on a big open wound.


I don’t know how -now I know it was my soul whispering to me- but one day I heard the word yoga in my head… and I just decided to take action and start practicing yoga a few minutes every morning.


That led me to also include short meditations in my day to day and… all the sudden there I was doing my yoga teacher training to master even more this ancient practice.

During that period of training, I learned a lot about asanas and technical words on how to properly instruct a yoga class…. BUT the thing that resonated the most with me was how to start paying attention to my
spiritual journey… - and I can tell you I had been for years not paying attention at all to this area of my life!


The truth is that since my husband, Marc, and I started our entrepreneurial journey…. all had been more about hustle and bustle, setting goals and accomplishing them, facing obstacles and overcoming them, putting dedication and hard work, etc.

I loved doing that (and I still do)... Don’t get me wrong. We were achieving things that just a few years ago we thought were impossible to achieve… so in a way I was living my dream life experiencing a lot of personal growth…

However, I understood during that yoga training that something else was missing:

Alignment with my soul’s purpose.


Back then I didn’t even know what soul or purpose really meant… I had been following a path in life that just made sense, that was exciting and was also giving us great economic results in our life.

Believe me when I say it really is a dark place to be. Having it all and still feeling it isn’t enough.

I couldn’t help thinking that something was really wrong with me and I felt anger, guilt, shame, sadness…

BUT one night I had a clear vision:

I had to start leading my life from the inside, listening to my inner self first

(although at that point I didn’t know exactly how to tap into it!).

I had to learn how to really embody my purpose here on Earth and align everything I was doing in my life with it.

So that started the most incredible journey of my life: the journey of remembering my purpose and listening again to my inner self, my soul.

Everything changed in my life because I changed internally.

Everything changed in my life because I changed internally.


I regained a sense of inner contentment that is so complicated to achieve in today’s society, where we are taught to keep going and achieving non-stop… looking for all the answers outside of us.

I found my answer by putting together all the personal development tips I had been practicing until that moment -that worked fine but just to an extent…- and all my learnings from yoga, chakras, meditation, dharma, etc. and merged it all together in a way that felt natural, effective and practical for me.

By doing this I got to remember my purpose again and started to live from a place of gratefulness, passion and deep sense of purpose.

You Are Already Everything You Need is the result of that internal journey. Because one of the biggest blockages I realized I had was that I had been denying subconsciously what I truly am inside me: a WRITER.

So after that internal discovery I decided to create a book to summarize all the overriding concepts, tips and practices that made me start living my life fully and with a deep sense of PASSION and PURPOSE every single day, no matter what the circumstances on the outside are.

Inside This Book, you’ll find life changing tips on…

Here’s what others say about “You Are Already Everything You Need”:

“In her book You Are Already Everything You Need, Mrs. Alicia Carrasco Rozas shows an advanced understanding of the human psyche. She explains in readily understandable terms how to overcome the all-so-common pitfalls of self-doubt, procrastination, and overly critical thinking. This book promotes substantial growth and commitment in all those that read it, and it is therefore that I recommend that if you haven't yet read it, you expeditiously and with prompt dispatch procure a copy for yourself. You'll be glad that you did!”

- José Cancela (Emmy-Award-winning Film/TV Composer)

“Very easy to read but full of useful information. This book looks at personal growth from a holistic perspective, and makes you understand that no matter where you are at, you can take control to go towards your desired life, for example by defining your goals and changing your habits to align with them.”

- Julián Mateu (Film Composer, Developer)

“I would definitely recommend this book for those who are looking for their purpose in life. It guides you through exercises to analyze who you are and how to achieve the life you desire. After every chapter, there are key takeaways that serve as great reminders. In her book, Alicia also provides a glimpse of her own journey in getting to where she is today.”

- Gina (Marketer, mom of three)

“You Are Already Everything You Need offers very valuable and condensed information on personal growth with direct and beautiful texts. I loved reading the book and I truly believe it is MUST in this era of much needed humanity awareness rising.”

- Pilar Valero (Painter)

“Through this amazing book, Alicia reminds us about the importance of maintaining a holistic approach in our lives, keeping our bodies and mind nurtured with good habits to bring positive energy and key questions to find the real purpose of our lives.

- Carolina Mantilla (Economist)

“Nowadays social change is accelerating exponentially. The changes that occurred in 100 years now occur in less than 10. Humans do not have the ability to evolve as fast as new technologies drive. This accelerated evolution causes an internal confusion in people, with no apparent solution. The book You Are Already Everything You Need has helped me to trust in my ability to achieve the inner peace that I needed in this confusing society. 100% recommended!”

- Jesús Jovani (School Principal, Teacher)

“I really enjoyed reading this book! It’s easy to read and understand. Personally, it helped me a lot in managing my emotions and feelings because I now understand the direct effect they have in both my body and health.

- Mari Carmen Rozas (Retired)

“You Are Already Everything You Need is not just another book, it is a book in which you learn to create your life vision by
being aware of your reality and learning to know yourself.
Thanks to this book you can make a change in your life and that of the people around you because, as Alicia says, "lasting happiness occurs when you enjoy each of the things you do in your life and help others". A book, from which, you begin to take responsibility for your life towards a new path of emotional stability. No book summarizes and helps so much in a few pages!"

- Teresa Polo (Educator, Author of Método Peixet )

“You Are Already Everything You Need taught me how to listen to my soul again and dedicate time to nourish it every day.”

- Sandra Folch (Teacher and mom)

“You Are Already Everything You Need is a must-read book that shows you how important it is to stop and take a moment to reconnect to oneself and not letting yourself be swept away by the constant daily whirlwind”

- Anna Jovani (School Principal, mom of two)

“You Are Already Everything You Need is an essential book to start your journey in personal growth. Full of clear and concise information on how to achieve a life that feels more… yours.”

- Jesús Bolloque (Entrepreneur)

“The book came to me at the right time, I was going through a very dark stage in my life and I discovered that everything depends on the glasses through which you look at your reality. It helped me align the dimensions of my being and made me think again about the purpose of our lives. I recommend Alicia and her book with all my heart.”

- Esteban Bravo (Composer and Marketer)

"I liked reading this book. It really helps you to answer the question: Who am I? Through a holistic approach, Alicia analyzes how mind, soul and body are deeply interconnected. This book takes you through a journey where you learn to balance your life, living it with purpose, and setting goals and habits that are aligned with your life vision. I deeply recommend You Are Everything You Need as a fundamental guide in your awakening."

- Javi C. (Public Servant)

I Want My Copy of “You Are Already Everything

You Need” Now!

I left my job as an English teacher in 2015 and in less than 3 years I started my entrepreneurial journey with my husband, Marc, that led us to move to another continent starting from scratch -with literally five suitcases!

In 2016 Marc and I built together an online film music education school called Cinematic Composing that had a seven-figure turnover in less than two years and more than 15,000 students… and growing!

I used to run a Spanish blog on sustainability and slow lifestyle, Green And Trendy, that became one of the most-read blogs in both Spain and Latin America in 2015.

I've also actively collaborated as a writer in several publications, trained as a yoga teacher and became the mother of two, my little cutie pies Marc Jr and Brianna,

In 2022 I started Mindset With Alicia, a personal development and slow life platform and Youtube channel whose mission is helping the world to be a better place by teaching the art of living in alignment with your inner self.

You Are Already Everything You Need is my first book! And it is the result of the great personal growth experienced during these years of self-discovery being an entrepreneur, artist and mom… and all the techniques, exercises and habits that allow me to live the life I always wanted with passion and purpose.

Why am I promoting

"You Are Already Everything You Need" ?

These are the reasons why I’m doing this:

1. After years of trying to figure out how to live a life full of passion and purpose, this would be my way of giving back to the world…

2. Unlike many personal development books, there's too much stuff being peddled based on theory, stuff that sounds good on paper but isn't actually effective -or you don’t even know where to start! I'm hoping that with this book, this changes the entire landscape of how you should approach your personal development journey in order to get long-lasting results in your life.

3. Hopefully with the amount of value that you get from this book, you'll want to start your journey on personal growth and let Mindset With Alicia be your go to place online to make that happen ;)

4. This book is my FIRST book ever, and I wrote it in 1 year as a result of a personal challenge. I’m proud of it and would love to share it with you.

5. I’d like as many people as possible to read it because I truly believe that the ability to tap into your inner self to really understand WHO you are, your big WHY and set aligned GOALS and HABITS is the key to really change your life forever.

1. After years of trying to figure out how to live a life full of passion and purpose, this would be my way of giving back to the world…


2. Unlike many personal development books, there's too much stuff being peddled based on theory, stuff that sounds good on paper but isn't actually effective -or you don’t even know where to start! I'm hoping that with this book, this changes the entire landscape of how you should approach your personal development journey in order to get long-lasting results in your life.


3. Hopefully with the amount of value that you get from this book, you'll want to start your journey on personal growth and let Mindset With Alicia be your go to place online to make that happen ;)


4. This book is my FIRST book ever, and I wrote it in 1 year as a result of a personal challenge. I’m proud of it and would love to share it with you.


5. I’d like as many people as possible to read it because I truly believe that the ability to tap into your inner self to really understand WHO you are, your big WHY and set aligned GOALS and HABITS is the key to really change your life forever.

I Want My Copy of “You Are Already Everything

You Need” Now!